P2014448Edited

Hummus Sandwich

Try this healthy hummus recipe in place of mayonnaise! Not only is it healthier and more nutritious, it has a lot more flavor!

Hummus:

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1. Combine the canola oil, chickpea, lemon juice, garlic and salt in a food processor.

2. Blend until smooth.

Sandwich:

1. Remove the crust of the bread.

2. Spread hummus on the bread.

3. Place a slice of tomato on top of the hummus.

4. Garnish with pea sprouts (optional).